Nidra + Reiki - A Restorative Healing Circle
July 16 | 7:00–8:30 PM
Hosted by Bridgeworks Wellness in partnership with Homeward Wellness
$40 | Limited Space
Join us for a nurturing evening of deep rest, inner reconnection, and energetic renewal. This group session blends the power of guided Yoga Nidra, a restful meditation guided by Beth of Homeward Wellness, and individual Reiki energy from Katelyn of Bridgeworks Wellness.
Yoga nidra is a guided meditation practice that leads you into a state of deep relaxation and conscious rest, allowing the body and mind to release tension and restore balance. Reiki is an energy healing modality that channels universal life force energy to support the body’s natural healing processes and promote emotional and spiritual well-being. Together, yoga nidra and reiki create a profound experience of inner harmony, calming the nervous system while gently restoring energetic flow.
We’ll begin with a welcome tea to fully arrive into the space. As you’re guided through Yoga Nidra, you’ll also receive individual Reiki to support your energetic body in clearing and balance. Following the session, you’ll receive a personal intuitive message, then regather in circle for grounding tea and connection.
This evening is for anyone curious about new ways of caring for themselves through rest, energy work, and mindfulness.
No prior experience needed. Come as you are, comfortable and ready to relax and receive. Mats, blankets, and eye masks provided.